{"id":4505,"date":"2023-08-21T06:00:18","date_gmt":"2023-08-21T06:00:18","guid":{"rendered":"https:\/\/meditantes.com.br\/news\/?page_id=4505"},"modified":"2026-01-27T14:15:05","modified_gmt":"2026-01-27T14:15:05","slug":"nidiapanyzza","status":"publish","type":"page","link":"https:\/\/meditantes.com.br\/news\/?page_id=4505","title":{"rendered":"| Nidia Panyzza"},"content":{"rendered":"\n<p><em>Idealizadora do Mini Buda<\/em>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrud5sJNlStEaE53TIgldQb\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/21-1-1024x576.png\" alt=\"\" class=\"wp-image-4509\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/21-1-1024x576.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/21-1-300x169.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/21-1-768x432.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/21-1-1536x864.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/21-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Medita\u00e7\u00e3o para Crian\u00e7as no ambiente familiar com Nidia Panyzza no Meditantes PodCast #21<\/h1>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@meditantespodcast\"><\/a>\ud83d\udcdd  <em>\u00c9 uma pr\u00e1tica que cria um espa\u00e7o de conex\u00e3o profunda, onde os pequenos podem aprender a silenciar a mente, acalmar as emo\u00e7\u00f5es e fortalecer a consci\u00eancia de si mesmos, enquanto compartilham momentos de uni\u00e3o e paz com a fam\u00edlia. Ao cultivar esses h\u00e1bitos desde cedo, as crian\u00e7as desenvolvem habilidades para lidar com o estresse, melhorar a concentra\u00e7\u00e3o e nutrir um senso de bem-estar interior. No aconchego do lar, a medita\u00e7\u00e3o se torna uma ferramenta poderosa para promover equil\u00edbrio emocional e fortalecer os la\u00e7os familiares, criando uma atmosfera de harmonia e amor.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrud5sJNlStEaE53TIgldQb\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"703\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2026\/01\/Infografico-Episodio-21-Meditantes-PodCast-1024x703.png\" alt=\"\" class=\"wp-image-7358\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2026\/01\/Infografico-Episodio-21-Meditantes-PodCast-1024x703.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2026\/01\/Infografico-Episodio-21-Meditantes-PodCast-300x206.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2026\/01\/Infografico-Episodio-21-Meditantes-PodCast-768x527.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2026\/01\/Infografico-Episodio-21-Meditantes-PodCast-1536x1054.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2026\/01\/Infografico-Episodio-21-Meditantes-PodCast-2048x1406.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p>Este epis\u00f3dio do Meditantes Podcast apresenta uma entrevista do canal Meditantes PodCast com N\u00eddia Panyzza, criadora do projeto Mini Buda, focado em medita\u00e7\u00e3o para o p\u00fablico infantil. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>A conversa destaca como a pr\u00e1tica pode auxiliar crian\u00e7as no manejo da ansiedade, depress\u00e3o e problemas de sono, promovendo maior bem-estar emocional desde cedo. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>N\u00eddia compartilha sua trajet\u00f3ria pessoal e explica que a medita\u00e7\u00e3o para os pequenos deve ser l\u00fadica e leve, utilizando ferramentas como afirma\u00e7\u00f5es positivas e momentos de presen\u00e7a em fam\u00edlia. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>A fonte enfatiza que o h\u00e1bito n\u00e3o beneficia apenas os filhos, mas tamb\u00e9m ajuda os pais a se conectarem com sua pr\u00f3pria crian\u00e7a interior e a estabelecerem rotinas mais saud\u00e1veis. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Al\u00e9m disso, o di\u00e1logo refor\u00e7a que a medita\u00e7\u00e3o \u00e9 uma ferramenta poderosa para o desenvolvimento da concentra\u00e7\u00e3o e da gratid\u00e3o no ambiente familiar.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc4d <em>Confira nas Playlists abaixo as brilhantes <strong>Experi\u00eancias em Medita\u00e7\u00e3o<\/strong> compartilhadas e disponibilizadas para voc\u00ea em v\u00e1rias plataformas.<\/em><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrud5sJNlStEaE53TIgldQb\" target=\"_blank\" rel=\"noreferrer noopener\">Playlist em V\u00eddeo no Youtube<\/a><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrEw073gXirTdDrFig9Z4Ru\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/open.spotify.com\/playlist\/2MKZX6y6Wd3eemuyF3UNJq\" target=\"_blank\" rel=\"noreferrer noopener\">Playlist em \u00c1udio no Spotify<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/meditantes.com.br\/news\/?cat=115\" rel=\"nofollow\">Textos no Meditantes News<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | Artigos sobre Medita\u00e7\u00e3o<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udcda  | <strong>Livros sobre Medita\u00e7\u00e3o que eu indico<\/strong><\/h4>\n\n\n\n<p>| M\u00e1gica Mente&nbsp;&#8211; Dr. James R. Doty<\/p>\n\n\n\n<p>| <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p>\ud83e\udeb7 <strong>Onde mais voc\u00ea encontra essas Experi\u00eancias em Medita\u00e7\u00e3o?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/www.facebook.com\/watch\/meditantespodcast\/850018063803221\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook Watch<\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/music.youtube.com\/playlist?list=PLjXLCSmO7rtrud5sJNlStEaE53TIgldQb\" target=\"_blank\" rel=\"noreferrer noopener\">Youtube Music<\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/dailymotion.com\/playlist\/x8mi6i\" target=\"_blank\" rel=\"noreferrer noopener\">Dailymotion<\/a> (Fran\u00e7a)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/odysee.com\/@meditantespodcast\/MeditantesPodCast21\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Odysee<\/em><\/a> <em>(Estados Unidos)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/vkvideo.ru\/playlist\/815896582_27\" target=\"_blank\" rel=\"noreferrer noopener\">VKontakte<\/a> (Russia)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/www.tokyvideo.com\/br\/s%C3%A9ries\/meditantes-podcast-21\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Tokyvideo<\/em><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/ok.ru\/video\/c24047302\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Ok.ru<\/em><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"http:\/\/meditantes.com.br\/links\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Todos as plataformas<\/strong><\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png\" alt=\"\" class=\"wp-image-1634\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1536x240.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udc47 <strong>| Conhe\u00e7a mais sobre Nidia Panyzza<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 <a href=\"https:\/\/www.instagram.com\/minibuddha.club\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 <a href=\"https:\/\/www.minibuddha.club\/\" target=\"_blank\" rel=\"noreferrer noopener\">Site Oficial<\/a><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udcda <strong>| <strong>Livros<\/strong><\/strong><\/h4>\n\n\n\n<p>| <a href=\"https:\/\/skoobooks.com.br\/produto\/voceeespecial\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Voc\u00ea \u00e9 especial, \u00fanico, inteligente e criativ<\/em>o<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/meditantes.com.br\/podcast\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png\" alt=\"\" class=\"wp-image-2112\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>\ud83c\udf10 <a href=\"http:\/\/meditantes.com.br\/youtube\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Meditantes PodCast no Youtube<\/em><\/a><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\ude01 <strong>Gostou? comenta, compartilha\u2026<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idealizadora do Mini Buda. . Medita\u00e7\u00e3o para Crian\u00e7as no ambiente familiar com Nidia Panyzza no Meditantes PodCast #21 \ud83d\udcdd \u00c9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":576,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4505","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/4505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4505"}],"version-history":[{"count":16,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/4505\/revisions"}],"predecessor-version":[{"id":7359,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/4505\/revisions\/7359"}],"up":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/576"}],"wp:attachment":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}