{"id":4700,"date":"2023-12-11T06:00:37","date_gmt":"2023-12-11T06:00:37","guid":{"rendered":"https:\/\/meditantes.com.br\/news\/?page_id=4700"},"modified":"2024-12-17T00:26:14","modified_gmt":"2024-12-17T00:26:14","slug":"luizabittencourt","status":"publish","type":"page","link":"https:\/\/meditantes.com.br\/news\/?page_id=4700","title":{"rendered":"| Luiza Bittencourt"},"content":{"rendered":"\n<p><em>Especialista em Neuroci\u00eancias, Terapeuta e Palestrante<\/em>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtruk1ndxkoDDqxhn4i_EjDb\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/37-1-1024x576.png\" alt=\"\" class=\"wp-image-4701\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/37-1-1024x576.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/37-1-300x169.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/37-1-768x432.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/37-1-1536x864.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/37-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Simplificando a Medita\u00e7\u00e3o. Mais que um h\u00e1bito um estilo de vida<\/strong> com Luiza Bittencourt no Meditantes PodCast #37<\/h1>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@meditantespodcast\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@meditantespodcast\"><\/a>\ud83d\udcdd  <em>\u00c9 uma pr\u00e1tica essencial para cultivar a clareza, a empatia e a sabedoria necess\u00e1rias para guiar com prop\u00f3sito e equil\u00edbrio. Em meio aos desafios e press\u00f5es di\u00e1rias, a medita\u00e7\u00e3o oferece um espa\u00e7o de introspec\u00e7\u00e3o, permitindo que os l\u00edderes conectem-se com sua ess\u00eancia, alinhem suas decis\u00f5es com seus valores mais profundos e liderem com autenticidade. Ao integrar a medita\u00e7\u00e3o em sua rotina, os l\u00edderes n\u00e3o apenas aprimoram sua capacidade de resolver problemas, mas tamb\u00e9m se tornam far\u00f3is de calma e inspira\u00e7\u00e3o para aqueles ao seu redor, criando ambientes mais humanos e harmoniosos.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc4d  <em>Confira nas Playlists abaixo as brilhantes <strong>Experi\u00eancias em Medita\u00e7\u00e3o<\/strong> compartilhadas e disponibilizadas para voc\u00ea em v\u00e1rias plataformas.<\/em><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtruk1ndxkoDDqxhn4i_EjDb\" target=\"_blank\" rel=\"noreferrer noopener\">Playlist em V\u00eddeo no Youtube<\/a><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrEw073gXirTdDrFig9Z4Ru\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/open.spotify.com\/playlist\/0h6mCNkNiKJ0VM4UlIfn7z\" target=\"_blank\" rel=\"noreferrer noopener\">Playlist em \u00c1udio no Spotify<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/meditantes.com.br\/news\/?cat=130\" rel=\"nofollow\">Textos no Meditantes News<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | Artigos sobre Medita\u00e7\u00e3o<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udcda  | <strong>Livros sobre Medita\u00e7\u00e3o que eu indico<\/strong><\/h4>\n\n\n\n<p>| <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p>\ud83e\udeb7 <strong>Onde mais voc\u00ea encontra essas Experi\u00eancias em Medita\u00e7\u00e3o?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/www.facebook.com\/watch\/meditantespodcast\/1070632581074915\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook Watch<\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/music.youtube.com\/playlist?list=PLjXLCSmO7rtruk1ndxkoDDqxhn4i_EjDb\" target=\"_blank\" rel=\"noreferrer noopener\">Youtube Music<\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/dailymotion.com\/playlist\/x8od6k\" target=\"_blank\" rel=\"noreferrer noopener\">Dailymotion<\/a> (Fran\u00e7a)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/odysee.com\/@meditantespodcast\/37\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Odysee<\/em><\/a> <em>(Estados Unidos)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/vkvideo.ru\/playlist\/815896582_44\" target=\"_blank\" rel=\"noreferrer noopener\">VKontakte<\/a> (Russia)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/www.tokyvideo.com\/br\/s%C3%A9ries\/meditantes-podcast-37\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Tokyvideo<\/em><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/ok.ru\/video\/c24747206\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Ok.ru<\/em><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"http:\/\/meditantes.com.br\/links\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Todos as plataformas<\/strong><\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png\" alt=\"\" class=\"wp-image-1634\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1536x240.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udc47 <strong>| Conhe\u00e7a mais sobre Luiza Bittencourt<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 <a href=\"https:\/\/www.instagram.com\/luizabittencourtmindful\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 <a href=\"https:\/\/luizabittencourt.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Site Oficial<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udcda <strong>| <strong>Livros<\/strong><\/strong><\/h4>\n\n\n\n<p>| <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/meditantes.com.br\/podcast\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png\" alt=\"\" class=\"wp-image-2112\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>\ud83c\udf10 <a href=\"http:\/\/meditantes.com.br\/youtube\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Meditantes PodCast no Youtube<\/em><\/a><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\ude01 <strong>Gostou? comenta, compartilha\u2026<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Especialista em Neuroci\u00eancias, Terapeuta e Palestrante. . Simplificando a Medita\u00e7\u00e3o. Mais que um h\u00e1bito um estilo de vida com Luiza&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":576,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4700","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/4700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4700"}],"version-history":[{"count":8,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/4700\/revisions"}],"predecessor-version":[{"id":5682,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/4700\/revisions\/5682"}],"up":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/576"}],"wp:attachment":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}