{"id":5756,"date":"2024-12-26T20:23:59","date_gmt":"2024-12-26T20:23:59","guid":{"rendered":"https:\/\/meditantes.com.br\/news\/?page_id=5756"},"modified":"2025-05-05T21:38:27","modified_gmt":"2025-05-05T21:38:27","slug":"gabriel-gama","status":"publish","type":"page","link":"https:\/\/meditantes.com.br\/news\/?page_id=5756","title":{"rendered":"| Gabriel Gama"},"content":{"rendered":"\n<p><em>A pr\u00e1tica do Yoga foi mais uma tentativa de lidar com a ansiedade constante e o estresse da vida. Foi apenas um tempo depois que realmente come\u00e7ou a me dedicar a mergulhar nesse processo. Depois de alguns anos de pr\u00e1tica pessoal disciplinada, auto-aperfei\u00e7oamento e estudo, se formou como professor na linha do Hatha Yoga.&nbsp;<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrcxgzGVx0LZKNR2nxB5C7o\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/16-1-1024x576.png\" alt=\"\" class=\"wp-image-5760\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/16-1-1024x576.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/16-1-300x169.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/16-1-768x432.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/16-1-1536x864.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/12\/16-1.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Medita\u00e7\u00e3o, o Caminho do Sultil com Gabriel Gama no Meditantes PodCast #93<\/h1>\n\n\n\n<p>\ud83d\udcdd <em>Medita\u00e7\u00e3o \u00e9 o caminho do sutil, uma jornada onde nos afastamos das distra\u00e7\u00f5es externas para mergulhar nas profundezas do nosso ser. \u00c9 nesse espa\u00e7o silencioso e delicado que encontramos a verdadeira ess\u00eancia da vida, percebendo o invis\u00edvel, ouvindo o inaud\u00edvel e tocando o intang\u00edvel. Ao cultivar essa pr\u00e1tica, aprender a perceber as energias mais finas e conectar nossa consci\u00eancia com o fluxo eterno da exist\u00eancia, revelando a paz, a sabedoria e a transforma\u00e7\u00e3o que s\u00f3 o sutil pode oferecer.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc4d <em>Confira nas Playlists abaixo as brilhantes <strong>Experi\u00eancias em Medita\u00e7\u00e3o<\/strong> compartilhadas e disponibilizadas para voc\u00ea em v\u00e1rias plataformas.<\/em><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrcxgzGVx0LZKNR2nxB5C7o\" target=\"_blank\" rel=\"noreferrer noopener\">Em v\u00eddeo no Youtube<\/a><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/www.youtube.com\/playlist?list=PLjXLCSmO7rtrEw073gXirTdDrFig9Z4Ru\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/open.spotify.com\/playlist\/68lm2e8tFLJZEiVpb4uUZj\" target=\"_blank\" rel=\"noreferrer noopener\">Em \u00e1udio no Spotify<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | <a href=\"https:\/\/meditantes.com.br\/news\/?cat=155\">No Meditantes News<\/a><\/h3>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\u2699\ufe0f | Artigos sobre Medita\u00e7\u00e3o<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udcda  | <strong>Livros sobre Medita\u00e7\u00e3o que eu indico<\/strong><\/h4>\n\n\n\n<p>| Milagre da Aten\u00e7\u00e3o Plena &#8211; Thich Nhat Hanh<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p>\ud83e\udeb7 <strong>Onde mais voc\u00ea encontra essas Experi\u00eancias em Medita\u00e7\u00e3o?<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/www.facebook.com\/watch\/meditantespodcast\/534329642970594\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook Watch<\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/music.youtube.com\/playlist?list=PLjXLCSmO7rtrcxgzGVx0LZKNR2nxB5C7o\" target=\"_blank\" rel=\"noreferrer noopener\">Youtube Music<\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/dailymotion.com\/playlist\/x97t5g\" target=\"_blank\" rel=\"noreferrer noopener\">Dailymotion<\/a> (Fran\u00e7a)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/odysee.com\/@meditantespodcast\/94\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Odysee<\/em><\/a> <em>(Estados Unidos)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"https:\/\/vkvideo.ru\/playlist\/815896582_101\" target=\"_blank\" rel=\"noreferrer noopener\">VKontakte<\/a> (Russia)<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/www.tokyvideo.com\/br\/s%C3%A9ries\/meditantes-podcast-93\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Tokyvideo<\/em><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <a href=\"https:\/\/ok.ru\/video\/c26932166\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Ok.ru<\/em><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 | <em><a href=\"http:\/\/meditantes.com.br\/links\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Todos as plataformas<\/strong><\/a><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png\" alt=\"\" class=\"wp-image-1634\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1536x240.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udc47 <strong>| Conhe\u00e7a mais sobre Gabriel Gama<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 <a href=\"https:\/\/www.instagram.com\/gabrielgamayoga\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 <a href=\"https:\/\/gabrielgamayoga.com.br\/\" target=\"_blank\" rel=\"noreferrer noopener\">Site Oficial<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left\">\ud83d\udcda <strong>| <strong>Livros<\/strong><\/strong><\/h4>\n\n\n\n<p>| <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/meditantes.com.br\/podcast\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png\" alt=\"\" class=\"wp-image-2112\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>\ud83c\udf10 <a href=\"http:\/\/meditantes.com.br\/youtube\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Meditantes PodCast no Youtube<\/em><\/a><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\ude01 <strong>Gostou? comenta, compartilha\u2026<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A pr\u00e1tica do Yoga foi mais uma tentativa de lidar com a ansiedade constante e o estresse da vida. Foi&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":580,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5756","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/5756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5756"}],"version-history":[{"count":11,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/5756\/revisions"}],"predecessor-version":[{"id":7087,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/5756\/revisions\/7087"}],"up":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/pages\/580"}],"wp:attachment":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}