{"id":2132,"date":"2024-05-21T19:22:56","date_gmt":"2024-05-21T19:22:56","guid":{"rendered":"https:\/\/meditantes.com.br\/news\/?p=2132"},"modified":"2024-05-25T23:10:39","modified_gmt":"2024-05-25T23:10:39","slug":"10-frases-de-meditacao-para-te-inspirar","status":"publish","type":"post","link":"https:\/\/meditantes.com.br\/news\/?p=2132","title":{"rendered":"10 Frases de Medita\u00e7\u00e3o para te inspirar"},"content":{"rendered":"\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/4-6-768x1024.png\" alt=\"\" class=\"wp-image-2133\" style=\"width:348px;height:auto\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/4-6-768x1024.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/4-6-225x300.png 225w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/4-6.png 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>A medita\u00e7\u00e3o, uma pr\u00e1tica ancestral que atravessa culturas e religi\u00f5es, \u00e9 um convite ao mergulho profundo na serenidade e na introspec\u00e7\u00e3o. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Este artigo re\u00fane uma cole\u00e7\u00e3o de frases inspiradoras sobre medita\u00e7\u00e3o, proferidas por mestres espirituais e pensadores ao longo dos s\u00e9culos. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Cada cita\u00e7\u00e3o \u00e9 uma janela aberta para a compreens\u00e3o e o potencial transformador desta pr\u00e1tica. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>As palavras s\u00e1bias de Mestres e Mestras em Medita\u00e7\u00e3o nos conduzem por um caminho de reflex\u00e3o sobre a ess\u00eancia do ser, a tranquilidade mental e a conex\u00e3o com o universo. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Ao explorar essas frases, somos convidados a desacelerar, respirar fundo e nos permitir um momento de paz interior. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Que esta sele\u00e7\u00e3o inspire e enrique\u00e7a sua jornada meditativa, oferecendo vislumbres de sabedoria e serenidade que podem transformar n\u00e3o apenas nossos momentos de pr\u00e1tica, mas toda a nossa exist\u00eancia.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/meditantes.com.br\/queromeditar\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-15-1024x160.png\" alt=\"\" class=\"wp-image-1674\" style=\"width:920px;height:auto\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-15-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-15-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-15-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-15.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Come\u00e7ar o dia com Energia, Alegria, Motiva\u00e7\u00e3o e Disposi\u00e7\u00e3o&#8230; <\/em><em>N\u00e3o tem pre\u00e7o!<\/em> <em><a href=\"http:\/\/meditantes.com.br\/queromeditar\" target=\"_blank\" rel=\"noreferrer noopener\">queromeditar<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>&#8220;Medita\u00e7\u00e3o n\u00e3o \u00e9 uma fuga, mas um encontro sereno com a realidade.&#8221;<\/strong> \u2013 <strong>Th\u00edch Nh\u1ea5t H\u1ea1nh<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;A medita\u00e7\u00e3o \u00e9 a l\u00edngua da alma e a linguagem do nosso esp\u00edrito.&#8221;<\/strong> \u2013 <strong>Jeremy Taylor<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;A medita\u00e7\u00e3o \u00e9 o meio para familiarizar a sua mente com a virtude.&#8221;<\/strong> \u2013 <strong>Dalai Lama<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;Na medita\u00e7\u00e3o, n\u00e3o estamos tentando entrar em um estado de transe ou hipnose. Em vez disso, estamos tentando perceber claramente algo.&#8221;<\/strong> \u2013 <strong>Ch\u00f6gyam Trungpa<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;Medita\u00e7\u00e3o \u00e9 a dissolu\u00e7\u00e3o dos pensamentos na Consci\u00eancia Eterna ou Consci\u00eancia Pura sem objetifica\u00e7\u00e3o, conhecendo sem pensar, mesclando a finitude no infinito.&#8221;<\/strong> \u2013 <strong>Swami Sivananda<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;Meditar \u00e9 libertar-se das algemas do pensamento condicionado e experimentar o frescor da eternidade.&#8221;<\/strong> \u2013 <strong>Amit Ray<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;Quando Meditamos o Corpo se Cura, o Cora\u00e7\u00e3o se Alivia, a Mente se Acalma e o Esp\u00edrito Voa.&#8221;<\/strong> \u2013 <strong>Suryavan Solar<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;Medita\u00e7\u00e3o \u00e9 a pr\u00e1tica de aquietar a mente para ouvir o seu pr\u00f3prio cora\u00e7\u00e3o.&#8221;<\/strong> \u2013 <strong>Sri Sri Ravi Shankar<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;Meditar \u00e9 ponderar sobre algo com a mente calma, sem perturba\u00e7\u00f5es.&#8221;<\/strong> \u2013 <strong>Swami Vivekananda<\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/li>\n\n\n\n<li><strong>&#8220;Medita\u00e7\u00e3o \u00e9 a arte de romper os limites do ego e se conectar com o universo.&#8221;<\/strong> \u2013 <strong>Paramahansa Yogananda<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>| CONFIRA TAMB\u00c9M:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&gt; <a href=\"https:\/\/meditantes.com.br\/news\/?p=2056\">21 de Maio, dia Mundial da Medita\u00e7\u00e3o<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&gt; <a href=\"https:\/\/meditantes.com.br\/news\/?p=2093\">3 Livros para voc\u00ea ler no dia Mundial da Medita\u00e7\u00e3o<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&gt; <a href=\"https:\/\/www.meditantes.com.br\/podcast\">Conhe\u00e7a as Experi\u00eancias em Medita\u00e7\u00e3o<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&gt; <a href=\"https:\/\/meditantes.com.br\/meditacao\">Temos um Presente para voc\u00ea! pegue agora&#8230;<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Experimente, aproveite!<\/strong><\/em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png\" alt=\"\" class=\"wp-image-1634\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320-1536x240.png 1536w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/TOPO-2048X320.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/meditantes.com.br\/podcast\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"160\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png\" alt=\"\" class=\"wp-image-2112\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-1024x160.png 1024w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-300x47.png 300w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18-768x120.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/05\/COMUNIDADE-MEDITANTES-18.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><em>Compartilhamos Experi\u00eancias em Medita\u00e7\u00e3o. Experimente&#8230;<\/em><\/strong> <em><a href=\"http:\/\/meditantes.com.br\/podcast\">meditantes.com.br\/podcast<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tenha acesso a Medita\u00e7\u00f5es para voc\u00ea fazer a qualquer hora do dia junto com conte\u00fados exclusivos sobre Medita\u00e7\u00e3o. Inscreva-se e tenha acesso imediato!<\/em> <em><a href=\"http:\/\/meditantes.com.br\/membros\">meditantes.com.br\/membros<\/a><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Gostou? comenta, compartilha&#8230;<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A medita\u00e7\u00e3o, uma pr\u00e1tica ancestral que atravessa culturas e religi\u00f5es, \u00e9 um convite ao mergulho profundo na serenidade e na&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2132","post","type-post","status-publish","format-standard","hentry","category-meditantes-podcast"],"_links":{"self":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts\/2132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2132"}],"version-history":[{"count":14,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts\/2132\/revisions"}],"predecessor-version":[{"id":2275,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts\/2132\/revisions\/2275"}],"wp:attachment":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}