{"id":5166,"date":"2024-12-15T06:00:00","date_gmt":"2024-12-15T06:00:00","guid":{"rendered":"https:\/\/meditantes.com.br\/news\/?p=5166"},"modified":"2024-12-12T00:59:54","modified_gmt":"2024-12-12T00:59:54","slug":"abra-as-portas-da-prisao","status":"publish","type":"post","link":"https:\/\/meditantes.com.br\/news\/?p=5166","title":{"rendered":"Abra as portas da pris\u00e3o"},"content":{"rendered":"\n<p><em>por: <a href=\"https:\/\/meditantes.com.br\/podcast\/sandrobosco\">Sandro Bosco<\/a><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><a href=\"https:\/\/meditantes.com.br\/podcast\/sandrobosco\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/11\/PARTICIPEI-1-576x1024.png\" alt=\"\" class=\"wp-image-4110\" style=\"width:338px;height:auto\" srcset=\"https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/11\/PARTICIPEI-1-576x1024.png 576w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/11\/PARTICIPEI-1-169x300.png 169w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/11\/PARTICIPEI-1-768x1365.png 768w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/11\/PARTICIPEI-1-864x1536.png 864w, https:\/\/meditantes.com.br\/news\/wp-content\/uploads\/2024\/11\/PARTICIPEI-1.png 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<p>Os pensamentos s\u00e3o uma pris\u00e3o. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Eles s\u00e3o a verdadeira pris\u00e3o. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>A boa not\u00edcia \u00e9 que n\u00e3o \u00e9 uma pris\u00e3o perp\u00e9tua.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Voc\u00ea pode ser absolvido dela. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Quem te absolve \u00e9 voc\u00ea mesmo. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Precisa de um tempero com pitadas de:<\/p>\n\n\n\n<p><strong>| <\/strong>Paci\u00eancia<\/p>\n\n\n\n<p><strong>| <\/strong>Entrega<\/p>\n\n\n\n<p><strong>|<\/strong> Insist\u00eancia<\/p>\n\n\n\n<p><strong>|<\/strong> Autocuidado<\/p>\n\n\n\n<p><strong>| <\/strong>Amorosidade<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Tudo isso consigo mesmo.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>A segunda boa not\u00edcia \u00e9 que, quando voc\u00ea, atrav\u00e9s da medita\u00e7\u00e3o, desenvolve essas qualidades com voc\u00ea mesma ou com voc\u00ea mesmo, voc\u00ea consegue para com os outros. Da\u00ed a vida simplifica.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Os postulados-guias para meditar fluir, s\u00e3o poucos e a maioria sucintos. Convido voc\u00ea a refletir sobre alguns deles:<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Para meditar n\u00e3o queira: ofere\u00e7a.<br><\/li>\n\n\n\n<li>N\u00e3o espere nada dela, mas doe o que \u00e9 de mais precioso seu: o tempo.<br><\/li>\n\n\n\n<li>Pratique o verbo esperar, mas sem desejar.<br><\/li>\n\n\n\n<li>Aceite como voc\u00ea est\u00e1. N\u00e3o alcance nada mais que esse seu momento presente.<br><\/li>\n\n\n\n<li>N\u00e3o fa\u00e7a: seja.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>S\u00e3o todos simples, s\u00e3o apenas cinco, mas s\u00e3o o caminho para uma vida saud\u00e1vel, feliz e sobretudo que flui!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Entenda que n\u00e3o s\u00e3o \u201cteoriz\u00e1veis\u201d s\u00e3o apenas \u201cpratic\u00e1veis\u201d.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Siga em frente sem olhar para tr\u00e1s! <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><a href=\"https:\/\/meditantes.com.br\/podcast\/sandrobosco\">Quer Saber mais sobre Experi\u00eancias em Medita\u00e7\u00e3o?<\/a><\/strong><\/strong><\/h3>\n\n\n\n<p>Confira entrevista com Sandro Bosco no Meditantes PodCast nas playlists Abaixo em V\u00eddeo, \u00c1udio, e Texto. Experimente. Inspire-se! <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf10 <strong><strong><a href=\"https:\/\/meditantes.com.br\/podcast\/sandrobosco\"><em>Acessa Aqui&#8230;<\/em><\/a><\/strong><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p>\ud83c\udfa7 <strong>Playlist completa desse epis\u00f3dio no Youtube!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Meditantes PodCast #86\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLjXLCSmO7rtpeah1aK6DqzSgbVAJZpflQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p>\ud83c\udfa7 <strong>Playlist completa desse epis\u00f3dio no Spotify<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Meditantes PodCast #86\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/2ixMOK1uwGtm6J4KAR8zvz?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p>\ud83c\udfa7 <strong>Playlist completa desse epis\u00f3dio no Meditantes News<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/meditantes.com.br\/news\/?cat=94\">https:\/\/meditantes.com.br\/news\/?cat=94<\/a><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffffff\" class=\"has-inline-color\">.<\/mark><\/p>\n\n\n\n<p><strong>Gostou?&nbsp;Comenta, compartilha\u2026<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>por: Sandro Bosco Os pensamentos s\u00e3o uma pris\u00e3o. Eles s\u00e3o a verdadeira pris\u00e3o. A boa not\u00edcia \u00e9 que n\u00e3o \u00e9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-5166","post","type-post","status-publish","format-standard","hentry","category-sandro-bosco"],"_links":{"self":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts\/5166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5166"}],"version-history":[{"count":17,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts\/5166\/revisions"}],"predecessor-version":[{"id":5196,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=\/wp\/v2\/posts\/5166\/revisions\/5196"}],"wp:attachment":[{"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditantes.com.br\/news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}